Welcome to Sarah M Personal Training

Whether you’re looking for group fitness training, personal training or personalised health coaching, I can help. Training sessions are suitable for beginners through to seasoned athletes and run throughout the year to coincide with school terms. Located in beautiful Bombay in Auckland, we train rain or shine with both indoor and outdoor training areas available.

What can you expect from a session with me? The unexpected. Classes are a mix of Resistance Training, HIIT Training, Boxing and much more. Each class offers a variety of challenges, and I guarantee you’ll leave feeling better than when you arrived.

The hardest thing you’ll have to do is get out the door and get to your class – the rest is easy and you’ll see the results.

So, what are you waiting for? Contact me now!

Group Training

Group Exercise is fantastic for everyone of all fitness levels and it’s fun to work out as part of a group. Both morning and evening classes are run throughout the week. No group session is the same!

Personal Training

Having the support of a personal trainer can be the difference between achieving optimal results and falling short. Choose from one-on-one, two-on-one or small group personal training sessions.

ph360

Personalised Health Coaching. As a ph360 Health Professional I offer ph360 personalised health plans using a powerful epigentics analysis platform.

Morgan Willing

“I’ve been attending Sarah’s classes for 5 years and there’s never been a session I haven’t enjoyed. At training, there are people of varying physical ability but due to the nature of the exercises and routines, everyone is still pushed to their maximum limit, without feeling like you need to keep up. What’s great is that every session is different with new methods employed to find muscles I never knew existed! I find it nicely compliments the other forms of exercise I participate in, cycling, running and free weights. I considered myself reasonably fit before I started doing Sarah’s classes but now I have a more rounded level of fitness with a noticeable improvement in my overall health and well-being”.

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Danica Vercoe

“I’ve been coming to Sarah’s group training sessions for the last 3 years. Fitness has never been a strong point with me but since starting, I’ve learnt to really enjoy exercise. Sarah puts so much love and thought into each session, and they’ve always been different, often featuring brand new exercises and the training is manageable regardless of fitness level, we all have a lot of fun exercising together. In addition to the awesome sessions, Sarah always shares extra little healthy tips and genuinely cares for everyone’s health & wellbeing. Thanks Sarah! I love the extra energy, sweat & laughs I get from training with you!”